I made it through the weekend without the rash and irritation getting worse. My neck is still red but not inflamed. My eyes are washboard rough but not red and not swollen. Overall, from about Monday, it is better, but I really would have though it would have gone away by now. In the past, when it had gotten to this point, it cleared up in a couple extra days.
I pretty much kept to my normal routine on the weekend. I went to the gym, did yoga and little on the eliptical. I was pleased that the getting hot and sweat didn't irritate it like I thought. So, I can't really use the condition as an excuse not to exercise.
I made the Fortified Drink for Sat, but didn't get to do it for Sun. I ate mixed okay, salad when I could, but went out to eat a couple meals so the goal of eating freash foods had to be put aside. I'm still mixed on the diet. Part of me thinks it doesn't matter what I eat, because I used to be able to eat anything. The other part of me does believe that eating fresh foods will help me get healthier, faster.
Behind my knees started to itch this weekend. Like the warm part, opposite my elbow...the uncontrolable itch. There were several times the weekend when I just itched all over my body.
I continued the meditation/relaxation. I'm focusing on this because that is the only explanation that makes sense to me. Unless I'm seriously sick, I think some sort of cumultive stress has thrown my body off, and I just need to consciously will it back to normality.
Hopefully this week I will find out the blood test results and have the allergy tests approved by insurance.
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