I've been pretty rash free for over one week. I'm actually thinking I am going to beat this....it's been so long. I have some residual rash like thing in my arm. I can tell that the skin is slightly inflamed, but just slightly. BUT, today I scratched behind my RIGHT knee. I felt a handful of bumps. I put some oil to stop the itch and so far its good. I feel that the heat/rash is there, right below the surface of the skin. I felt flashes on my neck too. Although I feel these things, it's so far so much better than before. Also, I haven't felt my face tingle when startled in a while. I noticed the cars coming and nothing. So, that to me is a sign that I'm getting better. Need to stick to the diet, respect the diet. But, it's so hard.
The good side effect about the diet is that I've lost weight. I'm not hungry like before. I've adjusted to not eating carbs, I don't really crave it. But its hard.
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